I’m a qualified Personal Trainer with 3 years experience as a "gym girly",
but more importantly — I know what it’s like to start from scratch.

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Over the past 5 years, I’ve worked hard on my mindset, confidence, and mental health.
I’ve been the girl overthinking every gym machine. The one who’d rather not be seen.
Now? I choose the scary option. I say yes to growth — even when it’s uncomfortable.

And I want to help you do the same.
Not just to feel strong in your body — but confident in your whole life.