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SHOW UP FOR 7
 

With Stevie Progress and Rebecca Marie
A 7 week reset challenge designed to push your comfort zones and help build new habits that you can continue long after the 7 weeks are up. 

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7 habits,
7 days a week
for 7 weeks

  • Move your body twice a day for 30+ minutes

  • Take a daily progress pic

  • Drink 3L of water daily

  • No alcohol

  • No takeaways

  • 1 minute of cold exposure

  • Daily journalling

  • Instagram
  • TikTok

REBECCa marIE

  • Instagram
  • TikTok

STEVIE PROGRESS

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